Beef Mince vs Steak haché pur boeuf 5%
Overall, Steak haché pur boeuf 5% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef Mince | Steak haché pur boeuf 5% |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 168 kcal | 127 kcal |
| Fat | 4.7 g | 5 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 31.3 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak haché pur boeuf 5% has 24% fewer calories (127 kcal vs 168 kcal).
- Steak haché pur boeuf 5% has no sugar, while Beef Mince has 0.5 g.
- Beef Mince has 100% more fiber (0.5 g vs 0 g).
- Beef Mince has 36% more protein (31.3 g vs 20 g).
- Steak haché pur boeuf 5% has the better Nutri-Score.
Ingredients
Beef Mince
Not available.
Steak haché pur boeuf 5%
100% viande bovine (origine : France). Pourcentage de matières grasses inférieur à 5%. Rapport collagène sur protéines de viande inférieur à 12%.
FAQ
Which is healthier: Beef Mince or Steak haché pur boeuf 5%?
Overall, Steak haché pur boeuf 5% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak haché pur boeuf 5% has fewer calories: 127 kcal versus 168 kcal per 100 g.
Which has less sugar?
Steak haché pur boeuf 5% has less sugar: 0 g versus 0.5 g per 100 g.