Comparison

Beef Mince vs Steak haché 5% Façon bouchère

Overall, Steak haché 5% Façon bouchère has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Beef Mince	Steak haché 5% Façon bouchèr...
Nutri-Score	c	b
NOVA group	—	—
Calories	168 kcal	133 kcal
Fat	4.7 g	5 g
Saturated fat	2.1 g	1.8 g
Sugars	0.5 g	0 g
Salt	0.2 g	0.2 g
Fiber	0.5 g	—
Protein	31.3 g	22 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Steak haché 5% Façon bouchère has 21% fewer calories (133 kcal vs 168 kcal).
Steak haché 5% Façon bouchère has 14% less saturated fat (1.8 g vs 2.1 g).
Steak haché 5% Façon bouchère has no sugar, while Beef Mince has 0.5 g.
Beef Mince has 30% more protein (31.3 g vs 22 g).
Steak haché 5% Façon bouchère has the better Nutri-Score.

Ingredients

Beef Mince

Not available.

Steak haché 5% Façon bouchère

Not available.

FAQ

Which is healthier: Beef Mince or Steak haché 5% Façon bouchère?

Overall, Steak haché 5% Façon bouchère has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Steak haché 5% Façon bouchère has fewer calories: 133 kcal versus 168 kcal per 100 g.

Which has less sugar?

Steak haché 5% Façon bouchère has less sugar: 0 g versus 0.5 g per 100 g.

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