Bebida Ocean Spray Arándano Clásico vs Cranberry juice
Overall, Cranberry juice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bebida Ocean Spray Arándano... | Cranberry juice |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 48 kcal | 9 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 11 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry juice has 81% fewer calories (9 kcal vs 48 kcal).
- Cranberry juice has 86% less sugar (1.5 g vs 11 g).
- Cranberry juice has 100% more fiber (0.3 g vs 0 g).
- Cranberry juice has the better Nutri-Score.
- Bebida Ocean Spray Arándano Clásico is less processed (lower NOVA group).
Ingredients
Bebida Ocean Spray Arándano Clásico
FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), CANE OR BEET SUGAR, ASCROBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR.
Cranberry juice
water, 27% cranberry juice from concentrate, carrot concentrate, blackcurrant concentrate, flavouring, sweetener: sucralose,
FAQ
Which is healthier: Bebida Ocean Spray Arándano Clásico or Cranberry juice?
Overall, Cranberry juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry juice has fewer calories: 9 kcal versus 48 kcal per 100 g.
Which has less sugar?
Cranberry juice has less sugar: 1.5 g versus 11 g per 100 g.