Bebida com Cereais e Café vs Kawa zbożowa Kujawianka
Overall, Kawa zbożowa Kujawianka has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bebida com Cereais e Café
Kawa zbożowa Kujawianka
Nutrition per 100 g
| Nutrient | Bebida com Cereais e Café | Kawa zbożowa Kujawianka |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 7 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 12 g | 0.6 g |
| Salt | 0.3 g | 0 g |
| Fiber | 14 g | 0.1 g |
| Protein | 8.6 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kawa zbożowa Kujawianka has 98% fewer calories (7 kcal vs 347 kcal).
- Kawa zbożowa Kujawianka has 80% less fat (0.1 g vs 0.5 g).
- Kawa zbożowa Kujawianka has 95% less sugar (0.6 g vs 12 g).
- Bebida com Cereais e Café has 99% more fiber (14 g vs 0.1 g).
- Bebida com Cereais e Café has 98% more protein (8.6 g vs 0.2 g).
- Only Kawa zbożowa Kujawianka lists: Gluten.
Ingredients
Bebida com Cereais e Café
Cevada solúvel (55%), chicória solúvel (25%) e café solúvel (20%).
Kawa zbożowa Kujawianka
_żyto_ 60%, _jęczmień_ 20%, cykoria, buraki cukrowe - prażone.
FAQ
Which is healthier: Bebida com Cereais e Café or Kawa zbożowa Kujawianka?
Overall, Kawa zbożowa Kujawianka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kawa zbożowa Kujawianka has fewer calories: 7 kcal versus 347 kcal per 100 g.
Which has less sugar?
Kawa zbożowa Kujawianka has less sugar: 0.6 g versus 12 g per 100 g.