Base Wok à poêler vs Reduced Sugar Sweet Chilli Sauce
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Base Wok à poêler | Reduced Sugar Sweet Chilli S... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 216 kcal | 155 kcal |
| Fat | 12 g | 0.5 g |
| Saturated fat | 3.2 g | 0.1 g |
| Sugars | 4.6 g | 35 g |
| Salt | 0.9 g | 3.3 g |
| Fiber | 6.4 g | 0.7 g |
| Protein | 7.1 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Sugar Sweet Chilli Sauce has 28% fewer calories (155 kcal vs 216 kcal).
- Reduced Sugar Sweet Chilli Sauce has 96% less fat (0.5 g vs 12 g).
- Reduced Sugar Sweet Chilli Sauce has 97% less saturated fat (0.1 g vs 3.2 g).
- Base Wok à poêler has 87% less sugar (4.6 g vs 35 g).
- Base Wok à poêler has 73% less salt (0.9 g vs 3.3 g).
- Base Wok à poêler has 89% more fiber (6.4 g vs 0.7 g).
- Base Wok à poêler has 93% more protein (7.1 g vs 0.5 g).
- Base Wok à poêler has the better Nutri-Score.
- Base Wok à poêler is less processed (lower NOVA group).
- Only Base Wok à poêler lists: Nuts.
Ingredients
Base Wok à poêler
chickpeas 27%, lentil 27%, toasted cashew nuts 6.6%, onion, lime juice 5.9%, sunflower oil, mango 5.1%, fennel, carrot, grated coconut, curry 1.1%, Guérande salt, lemongrass, ginger 0.27%, cayenne pepper 0.15%
Reduced Sugar Sweet Chilli Sauce
Water, Red Chillies (20%), Glucose-Fructose Syrup, Sugar, Minced Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Thickener (Modified Tapioca Starch), Acid (Acetic Acid), Salt, Sweetener (Sucralose), Colour (Paprika Extract). Allergy Advice: May contain sesame seeds, peanuts and nuts. Suitable for vegetarians and vegans. *Typically contains 35% less sugar than the Blue Dragon Original
FAQ
Which is healthier: Base Wok à poêler or Reduced Sugar Sweet Chilli Sauce?
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Sugar Sweet Chilli Sauce has fewer calories: 155 kcal versus 216 kcal per 100 g.
Which has less sugar?
Base Wok à poêler has less sugar: 4.6 g versus 35 g per 100 g.