Base Wok à poêler vs Patak's - Brinjal Pickle - Mit Auberginen - 312G
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Base Wok à poêler
Patak's - Brinjal Pickle - Mit Auberginen - 312G
Nutrition per 100 g
| Nutrient | Base Wok à poêler | Patak's - Brinjal Pickle - M... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 381 kcal |
| Fat | 12 g | 24.8 g |
| Saturated fat | 3.2 g | 1.7 g |
| Sugars | 4.6 g | 33.4 g |
| Salt | 0.9 g | 4 g |
| Fiber | 6.4 g | 1 g |
| Protein | 7.1 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Base Wok à poêler has 43% fewer calories (216 kcal vs 381 kcal).
- Base Wok à poêler has 52% less fat (12 g vs 24.8 g).
- Patak's - Brinjal Pickle - Mit Auberginen - 312G has 47% less saturated fat (1.7 g vs 3.2 g).
- Base Wok à poêler has 86% less sugar (4.6 g vs 33.4 g).
- Base Wok à poêler has 78% less salt (0.9 g vs 4 g).
- Base Wok à poêler has 85% more fiber (6.4 g vs 1 g).
- Base Wok à poêler has 70% more protein (7.1 g vs 2.1 g).
- Base Wok à poêler has the better Nutri-Score.
- Only Base Wok à poêler lists: Nuts.
- Only Patak's - Brinjal Pickle - Mit Auberginen - 312G lists: Mustard.
Ingredients
Base Wok à poêler
chickpeas 27%, lentil 27%, toasted cashew nuts 6.6%, onion, lime juice 5.9%, sunflower oil, mango 5.1%, fennel, carrot, grated coconut, curry 1.1%, Guérande salt, lemongrass, ginger 0.27%, cayenne pepper 0.15%
Patak's - Brinjal Pickle - Mit Auberginen - 312G
Sucre, huile de colza, aubergines (17%), eau, épices moulues (4,5%) [paprika, épices, coriandre (1%)], sel, piments verts (4%), graines de MOUTARDE concassées, graines de coriandre concassées (1%), graines de fenugrec concassées, purée d'ail, acidifiant (acide acétique), poudre de MOUTARDE.
FAQ
Which is healthier: Base Wok à poêler or Patak's - Brinjal Pickle - Mit Auberginen - 312G?
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Base Wok à poêler has fewer calories: 216 kcal versus 381 kcal per 100 g.
Which has less sugar?
Base Wok à poêler has less sugar: 4.6 g versus 33.4 g per 100 g.