Base Wok à poêler vs Ajvar mild
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Base Wok à poêler | Ajvar mild |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 62 kcal |
| Fat | 12 g | 2.4 g |
| Saturated fat | 3.2 g | 0.3 g |
| Sugars | 4.6 g | 6.6 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 6.4 g | — |
| Protein | 7.1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar mild has 71% fewer calories (62 kcal vs 216 kcal).
- Ajvar mild has 80% less fat (2.4 g vs 12 g).
- Ajvar mild has 91% less saturated fat (0.3 g vs 3.2 g).
- Base Wok à poêler has 30% less sugar (4.6 g vs 6.6 g).
- Base Wok à poêler has 32% less salt (0.9 g vs 1.3 g).
- Base Wok à poêler has 79% more protein (7.1 g vs 1.5 g).
- Base Wok à poêler has the better Nutri-Score.
- Only Base Wok à poêler lists: Nuts.
Ingredients
Base Wok à poêler
chickpeas 27%, lentil 27%, toasted cashew nuts 6.6%, onion, lime juice 5.9%, sunflower oil, mango 5.1%, fennel, carrot, grated coconut, curry 1.1%, Guérande salt, lemongrass, ginger 0.27%, cayenne pepper 0.15%
Ajvar mild
Rote Gemüsepaprika (86%), Auberginen (8%), Weingeistessig (CH: Alkoholessig), Sonnenblumenöl, Zucker, Salz, Peperoni scharf (0,5 %), Knoblauch.
FAQ
Which is healthier: Base Wok à poêler or Ajvar mild?
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar mild has fewer calories: 62 kcal versus 216 kcal per 100 g.
Which has less sugar?
Base Wok à poêler has less sugar: 4.6 g versus 6.6 g per 100 g.