Base Wok à poêler vs Mexican
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Base Wok à poêler | Mexican |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 216 kcal | 64 kcal |
| Fat | 12 g | 0.5 g |
| Saturated fat | 3.2 g | 0.1 g |
| Sugars | 4.6 g | 10 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 6.4 g | — |
| Protein | 7.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican has 70% fewer calories (64 kcal vs 216 kcal).
- Mexican has 96% less fat (0.5 g vs 12 g).
- Mexican has 97% less saturated fat (0.1 g vs 3.2 g).
- Base Wok à poêler has 54% less sugar (4.6 g vs 10 g).
- Base Wok à poêler has 41% less salt (0.9 g vs 1.5 g).
- Base Wok à poêler has 87% more protein (7.1 g vs 0.9 g).
- Base Wok à poêler has the better Nutri-Score.
- Base Wok à poêler is less processed (lower NOVA group).
- Only Base Wok à poêler lists: Nuts.
Ingredients
Base Wok à poêler
chickpeas 27%, lentil 27%, toasted cashew nuts 6.6%, onion, lime juice 5.9%, sunflower oil, mango 5.1%, fennel, carrot, grated coconut, curry 1.1%, Guérande salt, lemongrass, ginger 0.27%, cayenne pepper 0.15%
Mexican
Salsa al pomodoro piccante con spezie e peperone. Senza glutine. Ingredientic acqua, semiconcentrato di pomodor" (28%), zuccher, aceto d'alcile, peperone rosso (4,49) amido modificato di mais, peperoncino (1,8%), sale, aglio, spezie 0,6% (pepe di cayenme cumina, coriandola, pepe nerol, cipolla" (0,6%), peperone verde (0,3%), succo di limone concentrati estratto di lievito, ammi. Può contenere sedano e senape." Da agricoltura sostenibile Bottiglia PE101 Plastica, Sigillo 07 Plastica, Tappo PP05 Plastica. Segui le indicazioni del tuo Comune INFORMAZIONI NUTRIZIONALI valori medi del prodotto UROPEAN VEGE per 100ml per porzione** %* per porzione** Energia Grassi 266 kJ/67 kcal 40 kJ/10 kcal <1% <0,5g <0,5 g <1% di cui acidi grassi saturi <0,1g <0,1g <1% Carboidrati 14g 2,1g <1%
FAQ
Which is healthier: Base Wok à poêler or Mexican?
Overall, Base Wok à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexican has fewer calories: 64 kcal versus 216 kcal per 100 g.
Which has less sugar?
Base Wok à poêler has less sugar: 4.6 g versus 10 g per 100 g.