Barres de céréales à la figue x6 vs Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade
Overall, Barres de céréales à la figue x6 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Barres de céréales à la figue x6
Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade
Nutrition per 100 g
| Nutrient | Barres de céréales à la figu... | Eat Natural Vegan - Erdnüsse... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 366 kcal | 493 kcal |
| Fat | 5.7 g | 28.5 g |
| Saturated fat | 0.8 g | 12.4 g |
| Sugars | 25 g | 24.1 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 6.9 g | 7.2 g |
| Protein | 5.3 g | 10.9 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres de céréales à la figue x6 has 26% fewer calories (366 kcal vs 493 kcal).
- Barres de céréales à la figue x6 has 80% less fat (5.7 g vs 28.5 g).
- Barres de céréales à la figue x6 has 94% less saturated fat (0.8 g vs 12.4 g).
- Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade has 86% less salt (0.1 g vs 0.4 g).
- Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade has 51% more protein (10.9 g vs 5.3 g).
- Barres de céréales à la figue x6 has the better Nutri-Score.
- Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade is less processed (lower NOVA group).
- Only Barres de céréales à la figue x6 lists: Gluten, Soybeans.
- Only Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade lists: Peanuts.
Ingredients
Barres de céréales à la figue x6
Céréales 42% (pétales de blé complet 12% (blé, extrait de malt d'orge, sel), flocons d'avoine 12%, flocons de seigle 10,5%, farine de blé 5,5%, farine de riz 2%), sirop de glucose, figue séchée 17% (figue 16,2%, dextrose), huile de tournesol, fructooligosaccharides, stabilisant : sorbitols, dextrose, sucre, arôme naturel de figue, colorant : caramel ordinaire, sel, émulsifiant : lecithines de soja, antioxydant : extrait riche en tocopherols. Traces éventuelles de lait, arachides et fruits à coque.
Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade
Bitterschokolade 20 % (Kakaomasse, Rohrzucker, Kakaobutter), ERDNÜSSE (18%), Reissirup, getrocknete Aprikosen (getrocknete Aprikosen 11 %**, Reismehl), Reis-Crispies, Kürbiskerne, Kokosraspel (5 %), Kokoschips (4,5 %), Kokossirup (4,5%), Kichererbsen-Crispies, Sonnenblumenkerne, ** Im Endprodukt 〃 Kann SOJA, MILCH, MANDELN, HASELNÜSSE, WALNÜSSE, KASCHUNÜSSE, PECANNÜSSE, PARANÜSSE, PISTAZIEN und MACADAMIANÜSSE enthalten,
FAQ
Which is healthier: Barres de céréales à la figue x6 or Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade?
Overall, Barres de céréales à la figue x6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres de céréales à la figue x6 has fewer calories: 366 kcal versus 493 kcal per 100 g.
Which has less sugar?
Eat Natural Vegan - Erdnüsse, Kokos & dunkle Schokolade has less sugar: 24.1 g versus 25 g per 100 g.