Barbecue sauce vs Heinz - Korrean BBQ Style Sauce
Overall, Heinz - Korrean BBQ Style Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Barbecue sauce | Heinz - Korrean BBQ Style Sa... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 177 kcal |
| Fat | 0.1 g | 0.9 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 41 g | 34 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 1 g | 1.2 g |
| Additives | 2 | 3 |
| Allergens | Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barbecue sauce has 89% less fat (0.1 g vs 0.9 g).
- Barbecue sauce has 75% less saturated fat (0.1 g vs 0.4 g).
- Heinz - Korrean BBQ Style Sauce has 17% less sugar (34 g vs 41 g).
- Heinz - Korrean BBQ Style Sauce has 53% less salt (0.9 g vs 1.9 g).
- Heinz - Korrean BBQ Style Sauce has the better Nutri-Score.
- Only Barbecue sauce lists: Mustard.
- Only Heinz - Korrean BBQ Style Sauce lists: Gluten, Soybeans.
Ingredients
Barbecue sauce
Cane sugar, water, tomato paste, distilled vinegar, modified corn starch, salt, pineapple juice concentrate, natural smoke flavouring, spice, molasses, colour: E150d, preservative: E211, dried garlic, mustard flour, garlic powder.
Heinz - Korrean BBQ Style Sauce
Sucre, eau, vinaigre d'alcool, mélasse, sauce soja 5,5% (eau, graines de soja, blé, sel), ail 3%, amidon modifié, oignons frits 2% (oignons, huile de palme, farine de blé, sel), oignon 0,4%, colorant (caramel ordinaire), extrait de levure, épices, épaississant (gomme xanthane), piment.
FAQ
Which is healthier: Barbecue sauce or Heinz - Korrean BBQ Style Sauce?
Overall, Heinz - Korrean BBQ Style Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heinz - Korrean BBQ Style Sauce has fewer calories: 177 kcal versus 181 kcal per 100 g.
Which has less sugar?
Heinz - Korrean BBQ Style Sauce has less sugar: 34 g versus 41 g per 100 g.