Comparison

Original BBQ Sauce vs Heinz - Korrean BBQ Style Sauce

Overall, Original BBQ Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientOriginal BBQ SauceHeinz - Korrean BBQ Style Sa...
Nutri-Score — d
NOVA group 3 4
Calories 140 kcal 177 kcal
Fat 0.1 g 0.9 g
Saturated fat — 0.4 g
Sugars 31.9 g 34 g
Salt 1.6 g 0.9 g
Fiber — 0.3 g
Protein 1.5 g 1.2 g
Additives03
AllergensMustardGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Original BBQ Sauce has 21% fewer calories (140 kcal vs 177 kcal).
  • Original BBQ Sauce has 89% less fat (0.1 g vs 0.9 g).
  • Heinz - Korrean BBQ Style Sauce has 45% less salt (0.9 g vs 1.6 g).
  • Original BBQ Sauce has 20% more protein (1.5 g vs 1.2 g).
  • Original BBQ Sauce is less processed (lower NOVA group).
  • Only Original BBQ Sauce lists: Mustard.
  • Only Heinz - Korrean BBQ Style Sauce lists: Gluten, Soybeans.

Ingredients

Original BBQ Sauce

Tomato Purée (38%), Sugar, Onion, White Grape Vinegar, Black Strap Molasses (4%), _Mustard_ 3%), Garlic, Spices, Salt, Hickory Smoked Water (0.7%).

Heinz - Korrean BBQ Style Sauce

Sucre, eau, vinaigre d'alcool, mélasse, sauce soja 5,5% (eau, graines de soja, blé, sel), ail 3%, amidon modifié, oignons frits 2% (oignons, huile de palme, farine de blé, sel), oignon 0,4%, colorant (caramel ordinaire), extrait de levure, épices, épaississant (gomme xanthane), piment.

FAQ

Which is healthier: Original BBQ Sauce or Heinz - Korrean BBQ Style Sauce?

Overall, Original BBQ Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Original BBQ Sauce has fewer calories: 140 kcal versus 177 kcal per 100 g.

Which has less sugar?

Original BBQ Sauce has less sugar: 31.9 g versus 34 g per 100 g.

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