Banana bread au Miel & aux pépites de chocolat vs Banana bread
Overall, Banana bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Banana bread au Miel & aux pépites de chocolat
Banana bread
Nutrition per 100 g
| Nutrient | Banana bread au Miel & aux p... | Banana bread |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 225 kcal |
| Fat | 14 g | 13.8 g |
| Saturated fat | 7.1 g | 1.4 g |
| Sugars | 41 g | 26 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 3.5 g | 1 g |
| Protein | 4.1 g | 5.9 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Lupin, Milk, Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana bread has 41% fewer calories (225 kcal vs 383 kcal).
- Banana bread has 80% less saturated fat (1.4 g vs 7.1 g).
- Banana bread has 37% less sugar (26 g vs 41 g).
- Banana bread au Miel & aux pépites de chocolat has 56% less salt (0.3 g vs 0.6 g).
- Banana bread au Miel & aux pépites de chocolat has 71% more fiber (3.5 g vs 1 g).
- Banana bread has 31% more protein (5.9 g vs 4.1 g).
- Banana bread has the better Nutri-Score.
- Only Banana bread au Miel & aux pépites de chocolat lists: Lupin, Sesame seeds, Soybeans.
Ingredients
Banana bread au Miel & aux pépites de chocolat
Miel de fleurs 44%, farine de BLE, OEUFS entiers, BEURRE, pépites de chocolat 7% (masse de cacao, sucre de canne complet, sucre de canne, beurre de cacao, émulsifiant : lécithine de SOJA), banane en poudre 3%, farine de pomme, poudres à lever : carbonates de sodium, arôme naturel de banane. Présence possible de fruits à coque, de lupin et de graines de sésame.
Banana bread
Purée de banane (25 %) (Banane, Régulateur d'acidité (E330, E300)), Farine de _blé_, Sucre, _Crème_ sure (_Crème_, Matières solides de _lait_, ferments), Huile de Canola, Eau, Poudre d'_œufs_ entiers, poudres à lever (E500, E450) , Amidon de _blé_, sel, arôme naturel, conservateur (E202), vitamines (thiamine, folate).
FAQ
Which is healthier: Banana bread au Miel & aux pépites de chocolat or Banana bread?
Overall, Banana bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana bread has fewer calories: 225 kcal versus 383 kcal per 100 g.
Which has less sugar?
Banana bread has less sugar: 26 g versus 41 g per 100 g.