Avoine cuisine vs Hafercreme Cuisine - Alnatura
Overall, Avoine cuisine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Avoine cuisine | Hafercreme Cuisine - Alnatur... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 96 kcal |
| Fat | 6.7 g | 7.5 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1 g | 0.6 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | Hafervollkorn |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine cuisine has 18% fewer calories (79 kcal vs 96 kcal).
- Avoine cuisine has 11% less fat (6.7 g vs 7.5 g).
- Avoine cuisine has 33% less saturated fat (0.6 g vs 0.9 g).
- Avoine cuisine has 50% less sugar (0.5 g vs 1 g).
- Avoine cuisine has 40% more fiber (1 g vs 0.6 g).
- Avoine cuisine has the better Nutri-Score.
- Only Hafercreme Cuisine - Alnatura lists: Hafervollkorn.
Ingredients
Avoine cuisine
Eau, avoine* (8%), huile de tournesol pressé à froid*, épaississants: gomme guar,, sel marin. * Ingrédients issus de l'Agriculture Biologique.
Hafercreme Cuisine - Alnatura
Wasser, _Hafervollkorn_ 9%, Sonnenblumenöl 7%, Verdickungsmittel Johannisbrotkernmehl, Guarkernmehl, Meersalz.
FAQ
Which is healthier: Avoine cuisine or Hafercreme Cuisine - Alnatura?
Overall, Avoine cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine cuisine has fewer calories: 79 kcal versus 96 kcal per 100 g.
Which has less sugar?
Avoine cuisine has less sugar: 0.5 g versus 1 g per 100 g.