Authentique cassoulet au porc vs Cassoulet Toulousain au porc
Overall, Cassoulet Toulousain au porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Authentique cassoulet au porc
Cassoulet Toulousain au porc
Nutrition per 100 g
| Nutrient | Authentique cassoulet au por... | Cassoulet Toulousain au porc |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 133 kcal |
| Fat | 7 g | 4.3 g |
| Saturated fat | 2.6 g | 1.7 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.5 g | 4.6 g |
| Protein | 9.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet Toulousain au porc has 39% less fat (4.3 g vs 7 g).
- Cassoulet Toulousain au porc has 35% less saturated fat (1.7 g vs 2.6 g).
- Cassoulet Toulousain au porc has 14% more protein (11 g vs 9.5 g).
- Authentique cassoulet au porc is less processed (lower NOVA group).
Ingredients
Authentique cassoulet au porc
Haricots lingots 39% - Eau - Viande de porc origine France u Espagne 2% - Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel - Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre).
Cassoulet Toulousain au porc
Eau, haricots lingots 33%, saucisse de Toulouse grillée 14% (Viande de porc, sel, poivre, boyau naturel de porc), morceau de porc précuit 2% (viande de porc, eau, amidon, sel), légumes frais (poireaux, carottes, oignons, tomate), concentré de tomate, graisse de canard pulpe d’ail (ail, sel), gras de porc, arômes naturels, sel, épices et aromates. Viande de porc
FAQ
Which is healthier: Authentique cassoulet au porc or Cassoulet Toulousain au porc?
Overall, Cassoulet Toulousain au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet Toulousain au porc has fewer calories: 133 kcal versus 138 kcal per 100 g.
Which has less sugar?
Authentique cassoulet au porc has less sugar: 0.5 g versus 0.6 g per 100 g.