Comparison
Atún Claro Frito en Escabeche vs Atún claro en escabeche
Overall, Atún Claro Frito en Escabeche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Atún Claro Frito en Escabech... | Atún claro en escabeche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 118 kcal | 117 kcal |
| Fat | 2 g | 3 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1 g |
| Protein | 24.3 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atún Claro Frito en Escabeche has 33% less fat (2 g vs 3 g).
- Atún Claro Frito en Escabeche has 63% less saturated fat (0.4 g vs 1 g).
Ingredients
Atún Claro Frito en Escabeche
Not available.
Atún claro en escabeche
Not available.
FAQ
Which is healthier: Atún Claro Frito en Escabeche or Atún claro en escabeche?
Overall, Atún Claro Frito en Escabeche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún claro en escabeche has fewer calories: 117 kcal versus 118 kcal per 100 g.
Which has less sugar?
Atún Claro Frito en Escabeche has less sugar: 0 g versus 0 g per 100 g.
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