Comparison

Asucar vs Erythritol

Overall, Erythritol has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientAsucarErythritol
Nutri-Score — —
NOVA group 4 4
Calories 400 kcal 0 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 100 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Erythritol has no calories, while Asucar has 400 kcal.
  • Erythritol has no sugar, while Asucar has 100 g.

Ingredients

Asucar

DEXTROSE, MALTODEXTRIN, SPLENDA SUCRALOSE.

Erythritol

Erythritol 100%

FAQ

Which is healthier: Asucar or Erythritol?

Overall, Erythritol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Erythritol has fewer calories: 0 kcal versus 400 kcal per 100 g.

Which has less sugar?

Erythritol has less sugar: 0 g versus 100 g per 100 g.

More comparisons