Assorted Fruit Ice Pops vs Nature's Raspberries
Overall, Assorted Fruit Ice Pops has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Assorted Fruit Ice Pops | Nature's Raspberries |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 288 kcal |
| Fat | 0 g | 18.2 g |
| Saturated fat | 0 g | 11.1 g |
| Sugars | 2.3 g | 27.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.3 g | 3.9 g |
| Protein | 0 g | 3.2 g |
| Additives | 13 | 2 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assorted Fruit Ice Pops has 81% fewer calories (56 kcal vs 288 kcal).
- Assorted Fruit Ice Pops has no fat, while Nature's Raspberries has 18.2 g.
- Assorted Fruit Ice Pops has no saturated fat, while Nature's Raspberries has 11.1 g.
- Assorted Fruit Ice Pops has 92% less sugar (2.3 g vs 27.1 g).
- Nature's Raspberries has 42% more fiber (3.9 g vs 2.3 g).
- Nature's Raspberries has 100% more protein (3.2 g vs 0 g).
- Assorted Fruit Ice Pops has the better Nutri-Score.
- Only Nature's Raspberries lists: Milk, Soybeans.
Ingredients
Assorted Fruit Ice Pops
strawberry: water, strawberries, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavors, citric acid, beet juice extract (color), ascorbic acid (vitamin c), guar gum, turmeric oleoresin color, carob bean gum, sucralose, acesulfame potassium, polysorbate 80, raspberry: water, red raspberry puree, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavor, elderberry juice from concentrate (water, elderberry juice concentrate), citric acid, ascorbic acid (vitamin c), guar gum, carob bean gum, sucralose, acesulfame potassium, tangerine: water, sorbitol**, white grape juice from concentrate (water, white grape juice concentrate), maltodextrin, glycerin, tangerine juice from concentrate (water, tangerine juice concentrate), polydextrose, natural flavor, citric acid, orange pulp cells, ascorbic acid (vitamin c), guar gum, tangerine oil, carob bean gum, sucralose, acesulfame potassium, gum arabic, turmeric oleoresin color, beta carotene (color), isomalt**, modified corn starch,
Nature's Raspberries
Raspberries (50%), dark chocolate (25%) (cocoa mass, sugar cocoa butter, emulsifier soya lecithin, natural flavouring), white chocolate (25%) (sugar, cocoa butter, whole milk powder, emulsifier soya lecithin, natural flavouring) (May contain: peanuts, other nuts) Dark chocolate contains cocoa solids 43% minimum. GB Get in touch: Freepost Mars Wrigley Confectionery UK Lt E Mars Foods Ireland Ltd, PO Box 3856, Dublin 4. Questions or comments? trufru.co.uk/contact FORE 07/05/2027 02 19:16 EU 5 000159 600903 gluten free UK ONLY Ø No a colours or pres Don't recycle at hom RECYCLE AT SUPERMA Republic of Ireland-recycle
FAQ
Which is healthier: Assorted Fruit Ice Pops or Nature's Raspberries?
Overall, Assorted Fruit Ice Pops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assorted Fruit Ice Pops has fewer calories: 56 kcal versus 288 kcal per 100 g.
Which has less sugar?
Assorted Fruit Ice Pops has less sugar: 2.3 g versus 27.1 g per 100 g.