Aspic oeuf dur & jambon vs Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig
Overall, Aspic oeuf dur & jambon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Aspic oeuf dur & jambon
Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig
Nutrition per 100 g
| Nutrient | Aspic oeuf dur & jambon | Mediterrane Antipasti - Kirs... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 3 |
| Calories | 82 kcal | 190 kcal |
| Fat | 3.8 g | 13.2 g |
| Saturated fat | 1.2 g | 7.3 g |
| Sugars | 0.7 g | 12.3 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1 g | 2 g |
| Protein | 10.6 g | 2.9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic oeuf dur & jambon has 57% fewer calories (82 kcal vs 190 kcal).
- Aspic oeuf dur & jambon has 71% less fat (3.8 g vs 13.2 g).
- Aspic oeuf dur & jambon has 84% less saturated fat (1.2 g vs 7.3 g).
- Aspic oeuf dur & jambon has 94% less sugar (0.7 g vs 12.3 g).
- Aspic oeuf dur & jambon has 51% less salt (0.6 g vs 1.2 g).
- Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig has 50% more fiber (2 g vs 1 g).
- Aspic oeuf dur & jambon has 73% more protein (10.6 g vs 2.9 g).
- Aspic oeuf dur & jambon has the better Nutri-Score.
- Only Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig lists: Milk, Mustard.
Ingredients
Aspic oeuf dur & jambon
Not available.
Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig
Kirschpaprika (48%), Frischkäse (37%), Oliven geschwärzt (4%) (grüne Oliven, Speisesalz, Stabilisator: Eisen(II)-gluconat; Säuerungsmittel: Milchsäure), grüne Peperoni (4%), Rapsöl, Kräuter, Mango-Chutney (Zucker, Mango, Branntweinessig, Knoblauch, Speisesalz, Gewürze), Branntweinessig, Stärke, Honig, Zucker, Senfsaaten, Curry, Speisesalz, Gewürze, Festigungsmittel: Calciumchlorid, Säuerungsmittel: Citronensäure, Essigsäure.
FAQ
Which is healthier: Aspic oeuf dur & jambon or Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig?
Overall, Aspic oeuf dur & jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic oeuf dur & jambon has fewer calories: 82 kcal versus 190 kcal per 100 g.
Which has less sugar?
Aspic oeuf dur & jambon has less sugar: 0.7 g versus 12.3 g per 100 g.