Comparison
Asiago Cheese Loaf vs Asiago
Overall, Asiago Cheese Loaf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Asiago Cheese Loaf | Asiago |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 232 kcal | 367 kcal |
| Fat | 3.6 g | 30 g |
| Saturated fat | 1.8 g | 18 g |
| Sugars | 1.8 g | 0.1 g |
| Salt | 1.5 g | 1.8 g |
| Protein | 8.9 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asiago Cheese Loaf has 37% fewer calories (232 kcal vs 367 kcal).
- Asiago Cheese Loaf has 88% less fat (3.6 g vs 30 g).
- Asiago Cheese Loaf has 90% less saturated fat (1.8 g vs 18 g).
- Asiago has 94% less sugar (0.1 g vs 1.8 g).
- Asiago Cheese Loaf has 18% less salt (1.5 g vs 1.8 g).
- Asiago has 63% more protein (24 g vs 8.9 g).
- Asiago Cheese Loaf has the better Nutri-Score.
Ingredients
Asiago Cheese Loaf
Not available.
Asiago
Not available.
FAQ
Which is healthier: Asiago Cheese Loaf or Asiago?
Overall, Asiago Cheese Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asiago Cheese Loaf has fewer calories: 232 kcal versus 367 kcal per 100 g.
Which has less sugar?
Asiago has less sugar: 0.1 g versus 1.8 g per 100 g.