Arrabbiata vs Sauce Arrabiata
Overall, Arrabbiata has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Arrabbiata | Sauce Arrabiata |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 59 kcal | 288 kcal |
| Fat | 2 g | 27 g |
| Saturated fat | 0.3 g | 3 g |
| Sugars | 6.2 g | 6.7 g |
| Salt | 0.9 g | 2 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 1.7 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arrabbiata has 80% fewer calories (59 kcal vs 288 kcal).
- Arrabbiata has 93% less fat (2 g vs 27 g).
- Arrabbiata has 90% less saturated fat (0.3 g vs 3 g).
- Arrabbiata has 54% less salt (0.9 g vs 2 g).
- Sauce Arrabiata has 25% more fiber (1.9 g vs 1.4 g).
- Sauce Arrabiata has 23% more protein (2.2 g vs 1.7 g).
- Arrabbiata has the better Nutri-Score.
- Arrabbiata is less processed (lower NOVA group).
Ingredients
Arrabbiata
Pulpe de tomates avec morceaux 71%, concentré de tomates 12%, eau, huile d'olive, poivrons rouges 1,5%, sucre, sel, amidon, ail, plantes aromatiques (dont thym 0,075%), extrait de légumes, piment rouge 0,1%.
Sauce Arrabiata
Purée de tomates 71%, Huile de tournesol, Tomates séchées, Sel, Arômes naturels, Fructose, Vinaigre de vin, Oignon en poudre, Ail, Huile d'olive vierge extra, Piment en poudre, Poivre noir moulu, Correcteur d'acidité: Acide lactique, Sucre.
FAQ
Which is healthier: Arrabbiata or Sauce Arrabiata?
Overall, Arrabbiata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arrabbiata has fewer calories: 59 kcal versus 288 kcal per 100 g.
Which has less sugar?
Arrabbiata has less sugar: 6.2 g versus 6.7 g per 100 g.