Aromates pour salade vs Lait de coco
Overall, Aromates pour salade has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aromates pour salade | Lait de coco |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 60 kcal | 178 kcal |
| Fat | 0.8 g | 18 g |
| Saturated fat | 0.3 g | 17 g |
| Sugars | 3.1 g | 1.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 3.9 g | 1.2 g |
| Protein | 2.9 g | 2 g |
| Additives | 0 | 2 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aromates pour salade has 66% fewer calories (60 kcal vs 178 kcal).
- Aromates pour salade has 95% less fat (0.8 g vs 18 g).
- Aromates pour salade has 99% less saturated fat (0.3 g vs 17 g).
- Lait de coco has 51% less sugar (1.5 g vs 3.1 g).
- Aromates pour salade has 69% more fiber (3.9 g vs 1.2 g).
- Aromates pour salade has 30% more protein (2.9 g vs 2 g).
- Aromates pour salade has the better Nutri-Score.
- Aromates pour salade is less processed (lower NOVA group).
- Only Aromates pour salade lists: Sulphur dioxide and sulphites.
Ingredients
Aromates pour salade
Oignon 50%, persil 25%, ail 12%, ciboulette 6%, poivre noir 4%, piment doux 3%, _sulfites_
Lait de coco
Extrait de noix de coco 50%, eau stabilisants: gomme xanthane, gomme guar. Produit au Sri Lanka
FAQ
Which is healthier: Aromates pour salade or Lait de coco?
Overall, Aromates pour salade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aromates pour salade has fewer calories: 60 kcal versus 178 kcal per 100 g.
Which has less sugar?
Lait de coco has less sugar: 1.5 g versus 3.1 g per 100 g.