Comparison
Apricot Compote vs La pomme abricot
Overall, La pomme abricot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apricot Compote | La pomme abricot |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 108 kcal | 51 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 25 g | 8.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La pomme abricot has 53% fewer calories (51 kcal vs 108 kcal).
- La pomme abricot has 64% less sugar (8.9 g vs 25 g).
- Apricot Compote has 38% more protein (0.8 g vs 0.5 g).
- La pomme abricot has the better Nutri-Score.
- La pomme abricot is less processed (lower NOVA group).
Ingredients
Apricot Compote
Apricots 85%, sugar
La pomme abricot
Purée de pommes 69,9% - purée d'abricots 30% - antioxydant: acide ascorbique
FAQ
Which is healthier: Apricot Compote or La pomme abricot?
Overall, La pomme abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La pomme abricot has fewer calories: 51 kcal versus 108 kcal per 100 g.
Which has less sugar?
La pomme abricot has less sugar: 8.9 g versus 25 g per 100 g.