Apricot & Chia Oat Bars vs Grany
Overall, Apricot & Chia Oat Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Apricot & Chia Oat Bars | Grany |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 400 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 6 g | 7.2 g |
| Sugars | 23 g | 35 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 13 g | — |
| Protein | 7.5 g | 6.4 g |
| Additives | 1 | 20 |
| Allergens | None listed | Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apricot & Chia Oat Bars has 17% less saturated fat (6 g vs 7.2 g).
- Apricot & Chia Oat Bars has 34% less sugar (23 g vs 35 g).
- Apricot & Chia Oat Bars has 73% less salt (0.2 g vs 0.8 g).
- Apricot & Chia Oat Bars has 15% more protein (7.5 g vs 6.4 g).
- Apricot & Chia Oat Bars has the better Nutri-Score.
- Only Grany lists: Gluten, Milk, Avoine.
Ingredients
Apricot & Chia Oat Bars
Gluten free oats*41%, agave nectar*, apricots*12%, palm oil*, acacia gum*, chia seeds*4%, salt.
Grany
Muesli 29,8 % [raisins secs 12,3 %, flocons d'_avoine_ 11,3 %, pétales de maïs 3,1 % (maïs 2,9 %, sucre, sel, extrait de malt d'_orge_), noix de coco 2,5 %, abricots secs 0,6 % (équivalent abricot 3,3 %), farine de _blé_ 14,4 %, sucre, huile de palme, sirop de glucose, lait écrémé en poudre, stabilisant (sirop de sorbitol), purée d'abricots 3,3 %, sirop de fructose-glucose, pépites à l'abricot 1,3 % pulpe d'abricots 0,4 %, sucre, pulpe de pomme 0,2 % fibres d'ananas, épaississants (alginate de sodium, phosphate dicalcique), arômes, colorant (bêta-carotène), acidifiant (acide citrique), correcteur d'acidité (citrate tripotassique)], poudre à lever (diphosphates, carbonates de sodium), amidon modifié, purée de pommes concentrée 0,7 % (équivalent purée de pommes 4,6 %), humectant (glycérol), fibres de blé, acidifiant (acide citrique), sel, arômes, gélifiants (pectines, gomme gellane), correcteurs d'acidité (citrate tricalcique, citrate trisodique), dextrose.
FAQ
Which is healthier: Apricot & Chia Oat Bars or Grany?
Overall, Apricot & Chia Oat Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apricot & Chia Oat Bars has fewer calories: 382 kcal versus 400 kcal per 100 g.
Which has less sugar?
Apricot & Chia Oat Bars has less sugar: 23 g versus 35 g per 100 g.