Cereal Bars - Abricot vs Apricot & Chia Oat Bars
Overall, Apricot & Chia Oat Bars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cereal Bars - Abricot | Apricot & Chia Oat Bars |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 382 kcal |
| Fat | 2 g | 14 g |
| Saturated fat | 0.6 g | 6 g |
| Sugars | 29 g | 23 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 5 g | 13 g |
| Protein | 4.5 g | 7.5 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Bars - Abricot has 86% less fat (2 g vs 14 g).
- Cereal Bars - Abricot has 90% less saturated fat (0.6 g vs 6 g).
- Apricot & Chia Oat Bars has 21% less sugar (23 g vs 29 g).
- Apricot & Chia Oat Bars has 62% more fiber (13 g vs 5 g).
- Apricot & Chia Oat Bars has 40% more protein (7.5 g vs 4.5 g).
- Only Cereal Bars - Abricot lists: Gluten, Milk, Soybeans.
Ingredients
Cereal Bars - Abricot
Cereals 45% (whole wheat, wheat flour, whole oat flakes 7%, corn flour, whole rye flakes, barley malt extract), wheat syrup (liquid and dehydrated), dried apricots 7% (apricot, rice flour), sunflower oil, sugar, gelling agent: pectins, salt, natural apricot flavouring, emulsifier. lecithins (soya), antioxidant extract rich in tocopherols.
Apricot & Chia Oat Bars
Gluten free oats*41%, agave nectar*, apricots*12%, palm oil*, acacia gum*, chia seeds*4%, salt.
FAQ
Which is healthier: Cereal Bars - Abricot or Apricot & Chia Oat Bars?
Overall, Apricot & Chia Oat Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Bars - Abricot has fewer calories: 362 kcal versus 382 kcal per 100 g.
Which has less sugar?
Apricot & Chia Oat Bars has less sugar: 23 g versus 29 g per 100 g.