Apple & mango juice vs Apple and mango
Overall, Apple and mango has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Apple & mango juice | Apple and mango |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 50 kcal | 47 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 10.1 g | 9.6 g |
| Salt | 0 g | 0 g |
| Protein | 0.1 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple and mango has 75% more protein (0.4 g vs 0.1 g).
- Apple and mango has the better Nutri-Score.
Ingredients
Apple & mango juice
Not available.
Apple and mango
7% pressed apples (93.5%), % of a crushed mango (6.5%), a dash of antioxidant: ascorbic acid (vitamin enlightening information: Shake before opening. not after. Keep refrigerated (0-8°C) before and
FAQ
Which is healthier: Apple & mango juice or Apple and mango?
Overall, Apple and mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple and mango has fewer calories: 47 kcal versus 50 kcal per 100 g.
Which has less sugar?
Apple and mango has less sugar: 9.6 g versus 10.1 g per 100 g.