Apple and mango vs Apple & mango juice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Apple and mango | Apple & mango juice |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 47 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 9.6 g | 10.6 g |
| Salt | 0 g | — |
| Protein | 0.4 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Apple and mango
7% pressed apples (93.5%), % of a crushed mango (6.5%), a dash of antioxidant: ascorbic acid (vitamin enlightening information: Shake before opening. not after. Keep refrigerated (0-8°C) before and
Apple & mango juice
Not available.
FAQ
Which is healthier: Apple and mango or Apple & mango juice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & mango juice has fewer calories: 45 kcal versus 47 kcal per 100 g.
Which has less sugar?
Apple and mango has less sugar: 9.6 g versus 10.6 g per 100 g.