Apple and mango vs Pressed Apple and Mango juice
Overall, Apple and mango has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Apple and mango | Pressed Apple and Mango juic... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 47 kcal | 49 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0 g |
| Sugars | 9.6 g | 11 g |
| Salt | 0 g | 0 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple and mango has no fat, while Pressed Apple and Mango juice has 0.5 g.
- Apple and mango has 13% less sugar (9.6 g vs 11 g).
- Apple and mango has the better Nutri-Score.
Ingredients
Apple and mango
7% pressed apples (93.5%), % of a crushed mango (6.5%), a dash of antioxidant: ascorbic acid (vitamin enlightening information: Shake before opening. not after. Keep refrigerated (0-8°C) before and
Pressed Apple and Mango juice
Not available.
FAQ
Which is healthier: Apple and mango or Pressed Apple and Mango juice?
Overall, Apple and mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple and mango has fewer calories: 47 kcal versus 49 kcal per 100 g.
Which has less sugar?
Apple and mango has less sugar: 9.6 g versus 11 g per 100 g.