Comparison
Apple vs Pomme
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apple | Pomme |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 51 kcal | 35 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.6 g | 8.8 g |
| Salt | 0 g | — |
| Fiber | 1.3 g | — |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 31% fewer calories (35 kcal vs 51 kcal).
- Pomme has no fat, while Apple has 0.5 g.
- Pomme has 24% less sugar (8.8 g vs 11.6 g).
- Apple has 100% more protein (0.6 g vs 0 g).
Ingredients
Apple
Pomme
Pomme
Not available.
FAQ
Which is healthier: Apple or Pomme?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 35 kcal versus 51 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 8.8 g versus 11.6 g per 100 g.