Comparison

Apetinas vs Patatas fritas

Overall, Apetinas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientApetinasPatatas fritas
Nutri-Score c c
NOVA group — —
Calories 444 kcal 575 kcal
Fat 15.6 g 38.5 g
Saturated fat 1.7 g 3.1 g
Sugars 4 g 0.5 g
Salt 0 g 0.1 g
Protein 1.8 g 6.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Apetinas has 23% fewer calories (444 kcal vs 575 kcal).
  • Apetinas has 59% less fat (15.6 g vs 38.5 g).
  • Apetinas has 45% less saturated fat (1.7 g vs 3.1 g).
  • Patatas fritas has 88% less sugar (0.5 g vs 4 g).
  • Patatas fritas has 74% more protein (6.8 g vs 1.8 g).

Ingredients

Apetinas

Not available.

Patatas fritas

Not available.

FAQ

Which is healthier: Apetinas or Patatas fritas?

Overall, Apetinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Apetinas has fewer calories: 444 kcal versus 575 kcal per 100 g.

Which has less sugar?

Patatas fritas has less sugar: 0.5 g versus 4 g per 100 g.

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