Anchois Au Sel vs Anchois au sel
Overall, Anchois au sel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Anchois Au Sel | Anchois au sel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 120 kcal | 116 kcal |
| Fat | 3.1 g | 2.6 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 21.2 g | 15.4 g |
| Fiber | 0 g | — |
| Protein | 21.1 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au sel has 16% less fat (2.6 g vs 3.1 g).
- Anchois au sel has no sugar, while Anchois Au Sel has 0.5 g.
- Anchois au sel has 27% less salt (15.4 g vs 21.2 g).
- Only Anchois Au Sel lists: Fish.
Ingredients
Anchois Au Sel
Anchois salés (Anchois (Engraulis encrasicolus), sel) 80%, (sel, saumure (eau, sel)) 20%.
Anchois au sel
Ingrédients. Anchois se!, saumure Engraulis encrasicolus Pêché en ouest Méditerranée aux chaluts
FAQ
Which is healthier: Anchois Au Sel or Anchois au sel?
Overall, Anchois au sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au sel has fewer calories: 116 kcal versus 120 kcal per 100 g.
Which has less sugar?
Anchois au sel has less sugar: 0 g versus 0.5 g per 100 g.