Comparison
Anacardo Frito vs Cashew Nuts Salted
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Anacardo Frito | Cashew Nuts Salted |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 617 kcal | 619 kcal |
| Fat | 50 g | 49.8 g |
| Saturated fat | 9.4 g | 9.3 g |
| Sugars | 6.4 g | 5.9 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 6.4 g | 0 g |
| Protein | 18 g | 18.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew Nuts Salted has 36% less salt (0.7 g vs 1.1 g).
- Anacardo Frito has 100% more fiber (6.4 g vs 0 g).
Ingredients
Anacardo Frito
_Anacardos_, sal, aceite refinado de girasol, harina de arroz,
Cashew Nuts Salted
96% noix de cajou, huile de tournesol, sel.
FAQ
Which is healthier: Anacardo Frito or Cashew Nuts Salted?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anacardo Frito has fewer calories: 617 kcal versus 619 kcal per 100 g.
Which has less sugar?
Cashew Nuts Salted has less sugar: 5.9 g versus 6.4 g per 100 g.
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