Américain préparé vs Filet Americain Mager
Overall, Filet Americain Mager has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Américain préparé | Filet Americain Mager |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 215 kcal |
| Fat | 26.9 g | 17 g |
| Saturated fat | 5.3 g | 2 g |
| Sugars | 0.8 g | 1.5 g |
| Salt | 2 g | 2 g |
| Fiber | — | 0.2 g |
| Protein | 13.8 g | 14 g |
| Additives | 11 | 5 |
| Allergens | Eggs | Celery, Eggs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Americain Mager has 30% fewer calories (215 kcal vs 307 kcal).
- Filet Americain Mager has 37% less fat (17 g vs 26.9 g).
- Filet Americain Mager has 62% less saturated fat (2 g vs 5.3 g).
- Américain préparé has 47% less sugar (0.8 g vs 1.5 g).
- Only Filet Americain Mager lists: Celery, Mustard, Soybeans.
Ingredients
Américain préparé
Viande de porc 65% (Origine : Union Européenne), huile de colza, eau, jaune d'œuf, sel, correcteurs d'acidité : E260 - E270, vinaigre, amidon modifié de maïs, herbes et épices, arôme, légumes (oignon), extrait de worcester, extrait de paprika, gélatine de porc, dextrose, jus de betterave rouge, sucre, amidon de pommes de terre, maltodextrine, antioxydants : E331 - E300, stabilisants : E412 - E415, conservateurs : E202 - E211.
Filet Americain Mager
65% rundvlees, plantaardige olie (zonnebloem, raap), water, azijn, tomatenpuree, suiker, specerijen (mosterd), zout, scharreleigeel, voedingszuur (citroenzuur, E325), emulgator (E472c), natuurlijk aroma, dextrose, specerijen - en kruidenextract (selderij), maltodextrine, glucosestroop, aroma's (selderij, soja), kruiden, gehydrolyseerd plantaardig eiwit (soja, maïs), gistextract, paprikaconcentraat, antioxidant (rozemarijnextract), conserveermiddel (E202). Bevat ei, mosterd, selderij, soja.
FAQ
Which is healthier: Américain préparé or Filet Americain Mager?
Overall, Filet Americain Mager has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Americain Mager has fewer calories: 215 kcal versus 307 kcal per 100 g.
Which has less sugar?
Américain préparé has less sugar: 0.8 g versus 1.5 g per 100 g.