Amatriciana - Tomates et guanciale vs Sugo fresco all'amatriciana
Overall, Amatriciana - Tomates et guanciale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Amatriciana - Tomates et guanciale
Sugo fresco all'amatriciana
Nutrition per 100 g
| Nutrient | Amatriciana - Tomates et gua... | Sugo fresco all'amatriciana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 107 kcal | 102 kcal |
| Fat | 7 g | 6.3 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 3 g | 5.1 g |
| Salt | 0.7 g | 1.6 g |
| Protein | 3 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo fresco all'amatriciana has 10% less fat (6.3 g vs 7 g).
- Amatriciana - Tomates et guanciale has 33% less saturated fat (1 g vs 1.5 g).
- Amatriciana - Tomates et guanciale has 41% less sugar (3 g vs 5.1 g).
- Amatriciana - Tomates et guanciale has 56% less salt (0.7 g vs 1.6 g).
- Sugo fresco all'amatriciana has 42% more protein (5.2 g vs 3 g).
Ingredients
Amatriciana - Tomates et guanciale
Not available.
Sugo fresco all'amatriciana
Not available.
FAQ
Which is healthier: Amatriciana - Tomates et guanciale or Sugo fresco all'amatriciana?
Overall, Amatriciana - Tomates et guanciale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo fresco all'amatriciana has fewer calories: 102 kcal versus 107 kcal per 100 g.
Which has less sugar?
Amatriciana - Tomates et guanciale has less sugar: 3 g versus 5.1 g per 100 g.