Comparison
Amaranth vs Amaranth Poppkorn
Overall, Amaranth has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amaranth | Amaranth Poppkorn |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 403 kcal | 393 kcal |
| Fat | 7.7 g | 7.2 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 1.7 g | 1.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 13 g | 11 g |
| Protein | 15 g | 15.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaranth has 15% more fiber (13 g vs 11 g).
Ingredients
Amaranth
Amaranth
Amaranth Poppkorn
Amaranthvollkorn gepoppt
FAQ
Which is healthier: Amaranth or Amaranth Poppkorn?
Overall, Amaranth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amaranth Poppkorn has fewer calories: 393 kcal versus 403 kcal per 100 g.
Which has less sugar?
Amaranth Poppkorn has less sugar: 1.6 g versus 1.7 g per 100 g.