Comparison

Amandes effilées vs Amandes effilées

Overall, Amandes effilées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientAmandes effiléesAmandes effilées
Nutri-Score a a
NOVA group 1 1
Calories 613 kcal 634 kcal
Fat 53 g 55 g
Saturated fat 4 g 4.2 g
Sugars 4.6 g 4 g
Salt 0.1 g 0 g
Fiber 9.9 g 9.9 g
Protein 21 g 25 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes effilées has 13% less sugar (4 g vs 4.6 g).
  • Amandes effilées has 16% more protein (25 g vs 21 g).

Ingredients

Amandes effilées

_amandes_ 100%

Amandes effilées

Amandes blanchies

FAQ

Which is healthier: Amandes effilées or Amandes effilées?

Overall, Amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes effilées has fewer calories: 613 kcal versus 634 kcal per 100 g.

Which has less sugar?

Amandes effilées has less sugar: 4 g versus 4.6 g per 100 g.

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