Comparison

Amandes effilées vs Mandeln, blanchiert und gehobelt

Overall, Amandes effilées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientAmandes effiléesMandeln, blanchiert und geho...
Nutri-Score a a
NOVA group 1 1
Calories 613 kcal 619 kcal
Fat 53 g 53 g
Saturated fat 4 g 4.5 g
Sugars 4.6 g 5.6 g
Salt 0.1 g 0 g
Fiber 9.9 g 10.3 g
Protein 21 g 24 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes effilées has 11% less saturated fat (4 g vs 4.5 g).
  • Amandes effilées has 18% less sugar (4.6 g vs 5.6 g).
  • Mandeln, blanchiert und gehobelt has 13% more protein (24 g vs 21 g).

Ingredients

Amandes effilées

_amandes_ 100%

Mandeln, blanchiert und gehobelt

Mandeln

FAQ

Which is healthier: Amandes effilées or Mandeln, blanchiert und gehobelt?

Overall, Amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes effilées has fewer calories: 613 kcal versus 619 kcal per 100 g.

Which has less sugar?

Amandes effilées has less sugar: 4.6 g versus 5.6 g per 100 g.

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