Comparison
Amandes effilées vs Amandes effilées
Overall, Amandes effilées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes effilées | Amandes effilées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 613 kcal | 634 kcal |
| Fat | 53 g | 55 g |
| Saturated fat | 4 g | 4.2 g |
| Sugars | 4.6 g | 4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.9 g | 9.9 g |
| Protein | 21 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes effilées has 13% less sugar (4 g vs 4.6 g).
- Amandes effilées has 16% more protein (25 g vs 21 g).
Ingredients
Amandes effilées
Amande
Amandes effilées
Amandes blanchies
FAQ
Which is healthier: Amandes effilées or Amandes effilées?
Overall, Amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes effilées has fewer calories: 613 kcal versus 634 kcal per 100 g.
Which has less sugar?
Amandes effilées has less sugar: 4 g versus 4.6 g per 100 g.
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