Amandes vs Amandes grillées salées
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes | Amandes grillées salées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 645 kcal | 631 kcal |
| Fat | 55 g | 55.1 g |
| Saturated fat | 5 g | 4.7 g |
| Sugars | 3.6 g | 5.5 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 12 g | — |
| Protein | 22 g | 22.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 35% less sugar (3.6 g vs 5.5 g).
- Amandes has 50% less salt (0.6 g vs 1.1 g).
- Amandes has the better Nutri-Score.
Ingredients
Amandes
Amandes avec peau 96% - huile de tournesol - sel 1%.
Amandes grillées salées
Not available.
FAQ
Which is healthier: Amandes or Amandes grillées salées?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées salées has fewer calories: 631 kcal versus 645 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.6 g versus 5.5 g per 100 g.