Amande protéines vs Lait Amande calcium
Overall, Amande protéines has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amande protéines | Lait Amande calcium |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 28 kcal | 26 kcal |
| Fat | 1.2 g | 1.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 1.8 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande protéines has 29% less fat (1.2 g vs 1.7 g).
- Lait Amande calcium has 78% less sugar (0.5 g vs 2.3 g).
- Amande protéines has 61% more protein (1.8 g vs 0.7 g).
Ingredients
Amande protéines
Lait d'amande (eau, amandes 2%), protéines de pois, sucre de canne, arôme naturel d'amande, sel marin, stabilisant : gomme guar, gomme xanthane.
Lait Amande calcium
Eau, amande** 2,8 %, amidon de manioc**, algue Lithothamnium calcareum, arôme naturel, épaississant : farine de graines de caroube**, sel. **Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Amande protéines or Lait Amande calcium?
Overall, Amande protéines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Amande calcium has fewer calories: 26 kcal versus 28 kcal per 100 g.
Which has less sugar?
Lait Amande calcium has less sugar: 0.5 g versus 2.3 g per 100 g.