Comparison
Alumette de poulet vs Lardons de dinde
Overall, Lardons de dinde has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alumette de poulet | Lardons de dinde |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 137 kcal | 118 kcal |
| Fat | 6 g | 4.4 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 2 g | 0.5 g |
| Salt | 2 g | 3 g |
| Protein | 19 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons de dinde has 14% fewer calories (118 kcal vs 137 kcal).
- Lardons de dinde has 27% less fat (4.4 g vs 6 g).
- Lardons de dinde has 40% less saturated fat (1.2 g vs 2 g).
- Lardons de dinde has 75% less sugar (0.5 g vs 2 g).
- Alumette de poulet has 33% less salt (2 g vs 3 g).
Ingredients
Alumette de poulet
Not available.
Lardons de dinde
Not available.
FAQ
Which is healthier: Alumette de poulet or Lardons de dinde?
Overall, Lardons de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons de dinde has fewer calories: 118 kcal versus 137 kcal per 100 g.
Which has less sugar?
Lardons de dinde has less sugar: 0.5 g versus 2 g per 100 g.
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