Comparison
Lardons de dinde vs Allumette de dinde
Overall, Lardons de dinde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons de dinde | Allumette de dinde |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 118 kcal | 118 kcal |
| Fat | 4.4 g | 5.8 g |
| Saturated fat | 1.2 g | 1.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | 2.3 g |
| Protein | 19 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons de dinde has 24% less fat (4.4 g vs 5.8 g).
- Lardons de dinde has 26% less saturated fat (1.2 g vs 1.6 g).
- Allumette de dinde has 24% less salt (2.3 g vs 3 g).
- Lardons de dinde has 34% more protein (19 g vs 12.5 g).
Ingredients
Lardons de dinde
Not available.
Allumette de dinde
Not available.
FAQ
Which is healthier: Lardons de dinde or Allumette de dinde?
Overall, Lardons de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons de dinde has fewer calories: 118 kcal versus 118 kcal per 100 g.
Which has less sugar?
Lardons de dinde has less sugar: 0.5 g versus 0.5 g per 100 g.
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