Comparison
Alphabets vs Pâtes alphabet Les doodingues
Overall, Pâtes alphabet Les doodingues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Alphabets | Pâtes alphabet Les doodingue... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 361 kcal | 158 kcal |
| Fat | 2 g | 0.7 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3.7 g | 1.6 g |
| Salt | 0 g | — |
| Fiber | 3.6 g | 1.1 g |
| Protein | 12 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes alphabet Les doodingues has 56% fewer calories (158 kcal vs 361 kcal).
- Pâtes alphabet Les doodingues has 65% less fat (0.7 g vs 2 g).
- Pâtes alphabet Les doodingues has no saturated fat, while Alphabets has 0.4 g.
- Pâtes alphabet Les doodingues has 57% less sugar (1.6 g vs 3.7 g).
- Alphabets has 69% more fiber (3.6 g vs 1.1 g).
- Alphabets has 55% more protein (12 g vs 5.4 g).
- Only Alphabets lists: Gluten.
Ingredients
Alphabets
100% Semoule de BLE dur de qualité supérieure
Pâtes alphabet Les doodingues
Not available.
FAQ
Which is healthier: Alphabets or Pâtes alphabet Les doodingues?
Overall, Pâtes alphabet Les doodingues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes alphabet Les doodingues has fewer calories: 158 kcal versus 361 kcal per 100 g.
Which has less sugar?
Pâtes alphabet Les doodingues has less sugar: 1.6 g versus 3.7 g per 100 g.