Alphabet vs Suppennudeln Buchstaben glutenfrei
Overall, Alphabet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alphabet | Suppennudeln Buchstaben glut... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 355 kcal | 368 kcal |
| Fat | 1.8 g | 2.4 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 3.6 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | — |
| Protein | 12 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alphabet has 25% less fat (1.8 g vs 2.4 g).
- Suppennudeln Buchstaben glutenfrei has 67% less sugar (1.2 g vs 3.6 g).
- Alphabet has 100% more protein (12 g vs 0 g).
- Alphabet has the better Nutri-Score.
- Alphabet is less processed (lower NOVA group).
- Only Alphabet lists: Gluten.
Ingredients
Alphabet
Semoule de BLÉ dur de qualité supérieure. Traces éventuelles de soja et moutarde.
Suppennudeln Buchstaben glutenfrei
our, emulsifier ycerides of fatty acids). *plant based, palm oil free. May contain of soy. Colour variations subject are ES Pasta to raw materials. sin gluten (mono-y diglicéridos de ácidos, grasos), origen vegetal, sin aceite rina de garbanzo, emulsionante* palma. Puede contener trazas de soja. Las variaciones de color son debido a las materias primas. FR Pates sans gluten Ingrédients: Farine de maïs, farine de diglycérides d'acides gras). *origine pois chiche, émulsifiant* (mono - et végétale, sans huile de palme. Peut contenir des traces de soja. Les variations de couleurs sont en raison de matières premières. DK Gluten fri pasta Ingredienser: Majsmel, kikartemel, emulgator* (mono - og diglyserider af fedtsyrer). *plantebaseret oprindelse, fri for palmeolie. Kan indeholde spor af soja. Farve variationer er på gruna af råvarer. 250 g DE-069-043
FAQ
Which is healthier: Alphabet or Suppennudeln Buchstaben glutenfrei?
Overall, Alphabet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alphabet has fewer calories: 355 kcal versus 368 kcal per 100 g.
Which has less sugar?
Suppennudeln Buchstaben glutenfrei has less sugar: 1.2 g versus 3.6 g per 100 g.