Alphabet vs Alphabet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Alphabet | Alphabet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 355 kcal |
| Fat | 2 g | 1.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.7 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Alphabet
100% semoule de BLÉ dur de qualité supérieure. Traces éventuelles d'oeufs si le numéro de lot contient la lettre \"N\". Traces éventuelles de soja et de moutarde.
Alphabet
Semoule de BLÉ dur de qualité supérieure. Traces éventuelles de soja et moutarde.
FAQ
Which is healthier: Alphabet or Alphabet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alphabet has fewer calories: 355 kcal versus 361 kcal per 100 g.
Which has less sugar?
Alphabet has less sugar: 3.6 g versus 3.7 g per 100 g.