Comparison
Aloe vera vs Garrofa a la tassa
Overall, Aloe vera has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aloe vera | Garrofa a la tassa |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 32 kcal | 457 kcal |
| Fat | 0 g | 19.8 g |
| Saturated fat | 0 g | 12.5 g |
| Sugars | 7.9 g | 55.3 g |
| Salt | 0 g | 0 g |
| Fiber | — | 7.8 g |
| Protein | 0 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aloe vera has 93% fewer calories (32 kcal vs 457 kcal).
- Aloe vera has no fat, while Garrofa a la tassa has 19.8 g.
- Aloe vera has no saturated fat, while Garrofa a la tassa has 12.5 g.
- Aloe vera has 86% less sugar (7.9 g vs 55.3 g).
- Garrofa a la tassa has 100% more protein (1.6 g vs 0 g).
- Aloe vera has the better Nutri-Score.
Ingredients
Aloe vera
Not available.
Garrofa a la tassa
Not available.
FAQ
Which is healthier: Aloe vera or Garrofa a la tassa?
Overall, Aloe vera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aloe vera has fewer calories: 32 kcal versus 457 kcal per 100 g.
Which has less sugar?
Aloe vera has less sugar: 7.9 g versus 55.3 g per 100 g.