Allumettes Nature vs Lardons Nature
Overall, Allumettes Nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Allumettes Nature
Lardons Nature
Nutrition per 100 g
| Nutrient | Allumettes Nature | Lardons Nature |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 252 kcal |
| Fat | 14 g | 20 g |
| Saturated fat | 5.6 g | 8.6 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 2.1 g | 22 g |
| Fiber | — | 0 g |
| Protein | 17 g | 17 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Nature has 21% fewer calories (200 kcal vs 252 kcal).
- Allumettes Nature has 30% less fat (14 g vs 20 g).
- Allumettes Nature has 35% less saturated fat (5.6 g vs 8.6 g).
- Allumettes Nature has 38% less sugar (0.5 g vs 0.8 g).
- Allumettes Nature has 90% less salt (2.1 g vs 22 g).
- Allumettes Nature has the better Nutri-Score.
Ingredients
Allumettes Nature
Viande de porc 93%, acidifiants : lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Lardons Nature
Poitrine de porc (Origine France), set, lactate de potassium, acétates de sodium ; dextrose, érythorbate de sodium, nitrite de sodium.
FAQ
Which is healthier: Allumettes Nature or Lardons Nature?
Overall, Allumettes Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Nature has fewer calories: 200 kcal versus 252 kcal per 100 g.
Which has less sugar?
Allumettes Nature has less sugar: 0.5 g versus 0.8 g per 100 g.