LARDONS NATURE BIO CSN 2x75g vs Allumettes Nature
Overall, Allumettes Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
LARDONS NATURE BIO CSN 2x75g
Allumettes Nature
Nutrition per 100 g
| Nutrient | LARDONS NATURE BIO CSN 2x75g | Allumettes Nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 200 kcal |
| Fat | 23 g | 14 g |
| Saturated fat | 8.8 g | 5.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 2.1 g |
| Fiber | 0.5 g | — |
| Protein | 16 g | 17 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Nature has 27% fewer calories (200 kcal vs 274 kcal).
- Allumettes Nature has 39% less fat (14 g vs 23 g).
- Allumettes Nature has 36% less saturated fat (5.6 g vs 8.8 g).
- Allumettes Nature has 16% less salt (2.1 g vs 2.5 g).
- Allumettes Nature has the better Nutri-Score.
Ingredients
LARDONS NATURE BIO CSN 2x75g
Poitrinede porc* (origine : France), sel, dextrose de maïs*, arôme naturel de citron* et arôme naturel de caroube*(présence naturelle de polyphénols), antioxydant : acide ascorbique* Produits issus de l'agriculture biologique
Allumettes Nature
Viande de porc 93%, acidifiants : lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: LARDONS NATURE BIO CSN 2x75g or Allumettes Nature?
Overall, Allumettes Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Nature has fewer calories: 200 kcal versus 274 kcal per 100 g.
Which has less sugar?
LARDONS NATURE BIO CSN 2x75g has less sugar: 0.5 g versus 0.5 g per 100 g.