Comparison
Albóndigas de Pollo vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Albóndigas de Pollo | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 149 kcal | 133 kcal |
| Fat | 10 g | 7.8 g |
| Saturated fat | 2.2 g | 3.2 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 7.7 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 11% fewer calories (133 kcal vs 149 kcal).
- Albóndigas de pollo has 22% less fat (7.8 g vs 10 g).
- Albóndigas de Pollo has 31% less saturated fat (2.2 g vs 3.2 g).
- Albóndigas de pollo has 47% less sugar (0.8 g vs 1.5 g).
- Albóndigas de pollo has 40% less salt (0.9 g vs 1.5 g).
- Albóndigas de Pollo has 26% more protein (7.7 g vs 5.7 g).
Ingredients
Albóndigas de Pollo
Not available.
Albóndigas de pollo
Not available.
FAQ
Which is healthier: Albóndigas de Pollo or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 133 kcal versus 149 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.8 g versus 1.5 g per 100 g.
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