Actimel vs Leche fermentada con L.casei
Overall, Actimel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Actimel | Leche fermentada con L.casei |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 65 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 10.8 g | 10.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3 g | 2.4 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Actimel has 20% more protein (3 g vs 2.4 g).
- Actimel has the better Nutri-Score.
Ingredients
Actimel
fermented milk with lactobacillus casei, liquid sugar (sucrose: 7,3%), dextrose (0,6%), vitamins d and b6, contains: milk,
Leche fermentada con L.casei
strawberry-banana, milk, pasteurized partially skimmed (origin: spain), water, sugar (by 8,2%), dextrose, skimmed milk powder, strawberry-banana (2,3%), glucose-fructose syrup, modified starch corn, flavorings, lactic ferments, lactobacillus paracasei (milk), conservative (potassium sorbate potassium), colours (carmine and curcumin), vitamin b6 (lactose), pineapple-coconut: pasteurized milk partially skimmed (origin: spain), aqua, sugar (by 8,2%), dextrose, skimmed milk powder, pineapple-coconut (2%), modified starch corn, flavorings, lactic ferments, lactobacillus paracasei (milk), conservative (potassium sorbate potassium), colour (lutein), vitamin b6 (lactose), keep in refrigerator between 1°c and 8°c, shake before opening, date of expiry (day/month)/batch: see upper part of the container,
FAQ
Which is healthier: Actimel or Leche fermentada con L.casei?
Overall, Actimel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche fermentada con L.casei has fewer calories: 65 kcal versus 72 kcal per 100 g.
Which has less sugar?
Leche fermentada con L.casei has less sugar: 10.1 g versus 10.8 g per 100 g.