Actimel vs L Casei Fresa
Overall, Actimel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Actimel | L Casei Fresa |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 65 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 10.8 g | 10.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3 g | 2.4 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Actimel has 20% more protein (3 g vs 2.4 g).
- Actimel has the better Nutri-Score.
Ingredients
Actimel
fermented milk with lactobacillus casei, liquid sugar (sucrose: 7,3%), dextrose (0,6%), vitamins d and b6, contains: milk,
L Casei Fresa
Leche desnatada, agua, azúcar (8,7%), jarabe de glucosa, dextrosa, leche desnatada en polvo, fresa (2%), aromas, almidón modificado de maíz, fermentos lácticos (leche), Lactobacillus paracasei (leche), conservador (sorbato potásico), colorante (carmines), vitamina B6 (lactosa),
FAQ
Which is healthier: Actimel or L Casei Fresa?
Overall, Actimel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L Casei Fresa has fewer calories: 65 kcal versus 72 kcal per 100 g.
Which has less sugar?
L Casei Fresa has less sugar: 10.2 g versus 10.8 g per 100 g.